Tuesday 2 February 2016

Benefits of Kissing

Benefits of Kissing



Kissing is one expression of affection. the benefits and dangers of kissing often we think of one eye, was kissing other than as a way to show love and affection also can provide many benefits for kesehatan.Tetapi should also diketahu that some diseases can be transmitted through kissing. You might ask whether the kiss on the cheek could transmit the disease? yes of course not, I mean as a kiss here is the kiss the lips that will lead to the exchange of saliva or drooling ...

for those who do not understand about this issue, either we will outline some of the benefits for health kissing:

1. A kiss makes ageless. Because this activity forced the 30 muscles in your face to work, the result cheeks and chin so fasten your face so that the younger you get. And this is based on the results of the study.

2. Kiss 30 minutes to cure the flu. Apparently when you make love, indirectly you have to stimulate increased levels of histamine Horon - which is the body's immune system - the effect can cure the disease comes from a virus such as the flu and sneezing. Therefore, rather than purchasing kissing mending tissue, more iritkan? But of course for those who already have wives.


3.  Kiss lower cholesterol and blood pressure. You lazy exercise to lower cholesterol and blood pressure? Berciumanlah then, with your heart rate triggered and impact levels of cholesterol and blood pressure decreased significantly.


4.  A kiss makes the immune system increase. kiss can also be a weapon and fortress of your body from disease and bacteria, as this tasty activities can issue antibody system.


5.  Kiss soothing. You can feel the happiness by kissing because of what? Due to the release of endorphins and the happy hormone oxytocin makes the body feels comfortable and quiet.


6.  A kiss makes teeth strong. Exchange of saliva while kissing worked as a neutralizing acids in the mouth that cause cavities and helps strengthen teeth.


7.  Kiss help live longer. Couples who always kissing so waking up in the morning, significantly can live 5 years longer than not.


8.  Kissing burns calories. Without much effort to run on the treadmill, kissing can burn 6 calories per minute.



Well, a friend turned out to benefit a kiss or kissing quite a lot for health. May be useful.



Monday 1 February 2016

The Dangers of Prolonged Use Earphones

The Dangers of Prolonged Use Earphones




The use of earphones or headsets indeed greatly assist us in enjoying the music, or even call. The habit of listening to music MP3, PMP or iPod with the help of a headset or earphones turned out to have a negative effect on the ear and brain. Based on research, the adverse effects would come if we use earphones for five hours a week at high volume levels.



But you know about the dangers of excessive use of a headset? The headset can also can damage the ear and brain, you know. But if the use of only natural, the effect was also not much. The effect of wearing this headset will feel when you listen to music with old and large volumes.


So if you want to know more clearly what effect, see explanation below.


1. Indications deaf appeared in 20s

According to research conducted by the International Herald Tribune, listening to loud music continuously volume will have an impact on the auditory system. If this continues, slowly sensitivity of the ear will be reduced.

Nine researchers from the Committee on Emerging and Newly Identified Risks celebration also concluded that the risk of hearing loss began to emerge in the 20s. So if now you are under 20 years old and still often wear a headset, you'll begin to reduce its use.


2. Damage Permanent hearing

Permanent hearing damage effect occurs when every day you wear a headset with large volume. The effect slowly, take some examples of when you hear the other person talking, you just heard as if he just mumbled, then it could be the beginning of the effects of damage to your hearing system.

When you want to listen to music, it helps you find out how much the volume of your headset. Because mild voice for adults is 25 to 40 dB, while for children 20 to 40 dB. To the maximum extent when they hear the music is about 90 dB. More than that should not be too long listening to music, because it will make your ears like a clogged something after you remove the headset.


3. Damaging system of the brain

Damaging the working system of the brain is also one of the worst effects of too often listen to music loudly. Electromagnetic waves can interfere with your brain working system.

When you hear the music loud, the small bones called ossicles in the middle ear vibrate irregularly. Bergetarnya ossicles this will spread to the brain by releasing a chemical that can get into the neural network of the brain.

Therefore, if you are a true music listeners, it is better not to listen to music too loud and long term. Because the effect is very dangerous as described above.



Well, a friend that is due to always listen eraphone too long. May be useful.






Sunday 31 January 2016

Papaya Sweet Answer to Well Being and Health



Just recently I discovered an eye fixed gap book by Barry Thomson “Join Our escape Death Row-Cancer Jail”, wherever he in an exceedingly most real and generous ways that shares valuable data and his data in effective fight against cancer and unhealthiness. Among different terribly attention-grabbing data I red regarding easy however rattling papaya and its healing properties. One chapter during this book awoke in Pine Tree State a lot of want to find out and analysis the maximum amount as I presumably might as a result of on an expert level I influence individuals suffering many alternative health problems and aliments UN agency explore for alternative routes to assist them. i'd like to share what i do know as i think it will build distinction in lifestyle of the many others. i'm additionally hoping that this can prompt others to share their data regarding up our general well being and health. (this book is more delineate in comment #100 below)
 
Papaya, Paw Paw, Papaw, Tree Melon (botanical name genus Carica papaya), it's rectangular form, ordinarily yellow, yellow or orange color. it's an outsized tree plant fruit sometimes reaching two.5 kg or 5.5 lb. it's bitter sweet style and comes from tropical places with higher wetness, native to North American country, countries of Central America, Thailand, Africa and Asia and growing well in Australia.
Papaya Health advantages

Paw Paw however we have a tendency to decision it here in Australia is currently plentiful all year spherical in most of the countries. The elements that area unit used medicinally area unit fruit, seeds, stems and leaves. I did surf and located out you'll be able to obtain paw paw altogether forms, in an exceedingly sort of soured papaya, flavourer teas even tablets and in fact many the contemporary fruit, which may be devoured because it is or in an exceedingly sort of juice. thus you raise what area unit these impressive healing properties of paw paw? Well wherever do I start? Papaya fruit is and glorious supply of dietary fiber, folate, vitamin A, C and E. It additionally contains bit of atomic number 20, iron, riboflavin, vitamin B complex and niacine. it's additionally terribly wealthy in inhibitor nutrients flavonoids and carotenes, terribly high in antioxidant and A, and low in calories and Na.

Pawpaw - papaya for health - fruit tree leaves and inexperienced pawpaws. PawPaw tree. Paw paw is wealthy in enzymes known as enzyme and chymopapain that helps with the digestion, notably it breaks down the proteins from the food we have a tendency to rankle amino acids. the newest analysis shows that amino acids area unit accountable for all what's happening in our organism, essentially for what's happening in each chemical action furthermore as our mental and physical health. As we have a tendency to age we have a tendency to turn out less of the organic process enzymes in our abdomen and exocrine gland, that ends up in ineffective digestion of proteins. owing to this we have a tendency to find yourself with excess quantity of undigested macromolecule, that ends up in overgrowth of the unhealthy microorganism in our systema digestorium and not enough of amino acids to perform all vital chemical reactions. we will say that smart quality macromolecule is completely essential for our healthy being. will be} wherever the papaya enzymes can be terribly useful.

Photo of papaya leaf having one foot or thirty cm across in diameter. The enzyme enzymes area unit made within the skinny quit paw paw. the mix of those enzymes repels insect throughout the ripening, while not this protection paw paw fruit wouldn't survive. uptake paw paw once a meal makes for higher digestion, prevents bloating and chronic stomach upset. It also can lower the inflammation within the body, alleviates the pain and lump caused by sport injuries. as a result of its medicament properties papaya will relieve the severity of arthritis and degenerative arthritis. as a result of its high inhibitor content, papaya will forestall steroid alcohol oxidization and might be use in an exceedingly preventative treatments against hardening of the arteries, strokes, heart attacks and diabetic cardiopathy.

In a everyday health papaya works magic on strengthening the system preventing the repeated colds and influenza. once treatment with antibiotics uptake paw paw or drinking its juice replenishes the great enteral microorganism, that was destroyed by the antibiotic treatment. the newest excellent news from uptake paw paw comes down another time to enzyme the catalyst that I talked regarding, it absolutely was found to destroy enteral parasites. enzyme is proteolitic catalyst, which implies that it digests inert (non-living) proteins. enteral parasites area unit mostly macromolecule, the enzyme attacks it and causes parasite to die. Also, home applications of leaf and bark papaya extract is employed to influence mouth gums and toothaches that is being effectively practiced in several cultures round the world.


Summary of Healing Properties of Papaya

 will increase quality of proteins in whole organism.
    Revitalize the body and maintain energy and vitality.
    Encourages the renewal of muscle tissue.
    Supports circulatory system.
    Boosts up the system.
    Helps with the systema digestorium, by breaking down the proteins and supporting production of organic process enzymes.
    Papaya is use additionally outwardly as a treatment for skin wounds that don’t heal quickly, for this you'll be able to use papaya peel or ointments created out of papaya.
    Prevents the cataract formation.
 owing to high fat-soluble vitamin, it lowers the danger of respiratory illness in smokers and passive smokers.
    Alleviates inflammation.
    Helps with the nausea and constipation.
 will profit individuals suffering carcinoma and different styles of cancers and aliments of vas and canal systems.

I would completely love new information on papaya and i'd like to hear from anybody UN agency used it to enhance their health.

Saturday 30 January 2016

Negative effects of junk food for the brain





Each folks should are at home with the name food and food after all could be a favorite food for every folks, as a result of it tastes smart create every folks keen about continually consume them, particularly once you are hungry food is commonly the food of selection.

But did you recognize that food wasn't smart for our health, as a result of food doesn't contain nutrients that square measure smart for our bodies, therefore if you would like to be healthy however still consume food you want to be wrong.

According to a study conducted on rats evidenced that feeding food will cause disruptions within the brain additionally to the consequences addiction as if to prevent feeding food can trigger anxiety and depression.

University of Montreal, WHO examined the matter of food is doing experiments with mice give foods high in sugar and fat like the content of food, they're going to have totally different chemical activity within the brain and show withdrawal symptoms once the food intake is stopped.

According to Dr. Stephanie Fulton, dietary changes will cause withdrawal symptoms further as a reasonably high sensitivity to things that cause stress, that causes poor diet.

The International Journal of fat includes a study of rats for six weeks, the primary stage of rats given a diet rats given a second stage of fat foods.

The International Journal of fat makes a study of rats for six weeks, the primary stage of rats given a diet rats given a second stage of high-fat foods.

Results of the study well-tried that eleven p.c of mice given a high-fat diet there was a rise in waist circumference, still because the chemical changes within the brain that have an effect on emotions and their behavior.

Research on the negative effects of food on the brain isn't the primary time, some analysis indicates a high consumption of foods containing trans fats will have an effect on the brain and brain volume funsi.

According to Dr. factor expert of American state Health and Science University ought to we have a tendency to avoid overwhelming food isn't healthy, as a result of foods containing trans fat not solely unhealthy for the guts however conjointly unhealthy for brain health.

Therefore, we should always too soon to not get accustomed too typically consume food as additional negative effects that we have a tendency to get by overwhelming food, as a result of health is additional vital than the rest, hopefully the article concerning the negative effects of food for the brain may well be helpful for all folks.

Friday 29 January 2016

Gadget danger Touch Screen For Children

''Gadget danger Touch Screen For Children''




Day by day growing increasingly fast technological developments. As if society could not be separated with the use of technology in daily life. Especially in the use of the gadget. In fact, early age children also seemed to not want to miss. In fact most already very proficient in operating and using different types of gadgets.

Gadgets that are now most have no use keypad and switch to using touch screen technology. Indeed, it is much easier in use, even though children can easily operate. But, you know the dangers of using the touch screen or touchscreen in children and toddlers?

A therapist from Maryland, United States, warned that the use of the touch screen for a long time by a child can weaken the muscle of the child's hand.

This makes many children experience delays in muscle growth or muscle weakness in some parts.

Although experts are still debating the effect of the touch screen for a person's body because the technology is still new and the effect of long-term is still not known with certainty, but the American Academy of Pediatrics, said that a child should not use the touch screen for more than two hours each day.



Poor Effect

In fact, they also say that the children who were aged less than two years actually did not use a variety of touch screen devices.

Moreover, in England even experts have warned that the use of various electronic devices such as computers, video games, and the smartphone is a time bomb for the health of children because it can cause pain in the neck and back.

In fact, according to a study, 3 out of 4 children and 2 SD of 3 children junior high / high school reportedly suffering from neck pain and back pain due to the use of various electronic device with a touch screen in a long time.

A physiotherapist said that the modern lifestyle and technological advances bring a very bad effect for children's health, which if not addressed will give an enormous effect for the next generation.

Now, after knowing the various dangers of the use of the touch screen for the children, the parents must be wise in giving toys to their children. Although the gadget is a toy multifunctional and can also be used as a medium of learning, but it seems wise not to let children linger playing with gadgets. Limit their use, so that children are more active and have not experienced health problems in the future as a result of excessive use of gadgets since childhood.



Source; Tribunnews.com

Thursday 28 January 2016

Tips Eliminate Body Odor Naturally

Tips Eliminate Body Odor Naturally







Perhaps for this many people eliminate body odor by using perfume. Although quite potent, but certainly the way it is not a permanent way. Body odor itself can be experienced by anyone, especially by people who are always sweating. Be aware though that body odor can be caused due to various factors, among which is due to genetic factors, sweat, eating certain foods, and much more.


BODY ODOR HOW THE BOARD ARISING ???

Body odor was caused by the presence of bacteria in the body yag mixed with sweat that should not cause odor. The bacteria then multiply and sweat was as intermediary. So the smell will arise because the bacteria managed to break the protein keratin on the skin surface.



Here we will describe some natural tips to overcome body odor, including:


•    Regular Baths

How to eliminate underarm odor the first one is with a shower - you can remove the dirt - dirt on your body, in addition, the bath can reduce the bad smell in your armpit. If you have problems underarm odor, you should shower 3x within 1 day. Or if possible, you can bathe 4x in 1 day.



Betel leaf

In addition to good v kesahatan miss you, using leaves of this series you can eliminate body odor permanently. For how to use them to prepare 30 pieces of betel leaf and then you rebuh to the boil, if it boil, let stand until warm, then you are using a boiling water bath with the betel leaf. Do it this way each day by the time you finish doing daily activities

For treatment of the inside, you can drink boiled water betel leaf, betel leaf but the former open drink you use for bathing yes. But drinking water is established after you finished boil.



Basil leave

The content of substances in the leaves of basil is forgiveness in eliminating underarm odor on your body. How to use it, you are consuming enough basil leaves this to make it as an extra side dish when you eat, consume rutinlah basil leaves this up to armpit odor on your body really - really lost.



Ginger

If you are using basil as an extra side dish of food, now you use ginger in a way to drink it. If you bother to make this drink, you can buy ready-made, like ginger or drink ginger contained therein. In addition you can make ginger as a drink, you can also use ginger with ginger rub into your armpit.



Clothes

how to eliminate underarm odor latter is is clothing, you should wear clothing that can absorb your sweat, like cotton. For cotton there are several types, you should use a cotton shirt with type 30's because these materials other than cool and comfortable to wear, the material can also absorb sweat perfectly.




 Well, that's some tips companions naturally eliminate body odor. May be useful.
























Wednesday 27 January 2016

Dangers of Cigarette Smoke For Passive Smokers

Dangers of Cigarette Smoke For Passive Smokers





Passive smokers inhaling cigarette smoke are scattered around him. Secondhand smoke is no less dangerous than the active smokers because they inhale side stream (sidestream) and the main stream (mainstream). Side stream smoke is the smoke that comes from the burning tip of the cigarette, while the main stream is cigarette smoke that has been inhaled by the smoker and then exhaled back into the air.


The concentration of harmful substances in the body of passive smokers is greater because of the toxins inhaled through cigarette smoke is not filtered active smokers. While the cigarette toxins in the body active smokers filtered through the ends of cigarettes smoked. "But the concentration of toxic active smokers could increase if smokers reactivation inhale cigarette smoke he exhales."





Here we will describe the dangers of cigarette smoke on passive smokers:


1. Passive smoking is potentially exposed is a wide variety of diseases, including:

    A. The Risk of Lung Cancer,
    
    B. The Risk of Asthma,
    
    C. The Risk of Ear Infections. 


2. Passive smoking in pregnancy affect the fetus can lead to:

     A. Weight Newborn Low,
     
     B. Premature Birth,
     
     C. Aggravate Asthma and Allergies in infants,
     
     D. Sudden Infant Death Syndrome.


3. Passive smoking in children can lead to:

    A. Asthma,
    
    B. Increased risk of developing tuberculosis if exposed carrier,
    
    C. Learning disabilities and difficulty concentratin,
    
    D. Inhibition of brain development and behavioral effects due to disruption              of the nervous system,
    
    E. Increase the chances of bronchitis,
    
    F. Enlarge the risk of death and damage to organs.



Approximately 30 minutes of exposure, passive smoking can affect how blood vessels regulate blood flow. To levels similar to those seen in people who smoke.

Noah friend, that some of the diseases that will be incurred for passive smokers. Of course the most good is not smoke and avoid smoke-filled area. May be useful.